Next Generation Yoga brings yoga for kids and families to the Soul!

Next Generation Yoga offers fun-filled, spirited classes for families and kids of all ages. Everyone receives individualized attention as class sizes are limited.  Jodi B. Komitor, founder of Next Generation Yoga and author of The Complete Idiot’s Guide to Yoga with Kids, directs the kids’ yoga program at the Soul of Yoga along with her newly-trained NGY teachers.

Our certified NGY Teachers exude a love for children and yoga and have backgrounds in education, dance, social work, child psychology and special education. For more information on Jodi and NGY visit www.nextgenerationyoga.com or contact her at 866-NGY-YOGA. 

NGY Family Yoga for 2–4 year olds

Wed. 11:00-11:45

Yoga comes to life in these fun and creative classes designed to stimulate a young child’s growing curiosity. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques, teach 2, 3 and 4-year olds about their budding bodies. Sprinkled with music, crafts, picture books, puppets and other age-appropriate props, we’ll spark the child’s inner yogini while enhancing language development, motor coordination and play skills. Classes are an equal balance between active and passive poses.

NGY Family Yoga for 4+ year olds

Saturday 12:15-1:00

Yogis and yoginis come together in a lighthearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. Laughter and love fill each class and are sure to inspire the entire family’s relationship. This bonding class is open to extended family members and caregivers too!

NGY Yoga for 5-7 year olds

Wednesday 3:30-4:15

Cooperative games, theme activities, storytelling, music, and art engage the natural energy and enthusiasm of the 5, 6 and 7-year old child. Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.

NGY Yoga for 8-12 year olds

Wednesday 4:30-5:15

Kindling the maturing independence of 8-12-year olds, these classes encourage a deeper sense of body awareness, self-exploration and interpersonal skills. Alive with flowing sequences, balancing poses, breathing exercises, and creative relaxation techniques, children are sure to gain self-confidence through independent and group activities that stimulate physical strength and balance.

$15/drop-in

$55 for 4 classes – good for 60 days

$95 for 8 classes – good for 90 days

For more information about the classes or NGY Kids' Yoga Teacher Training, call Jodi at 866 NGY-YOGA.