Yoga Classes by the Sea In San Diego
 
The body is the repository of beliefs, feelings and many of life's experiences. Deep emotional situations become impacted in the organs and disrupt one's fundamental well being. Through conscious and deep breathing in a series of Hatha yoga postures one learns to move the energy and awaken the healing life force. This dislodges negative experiences from the body allowing the life force to once again flow unencumbered. Tom teaches various levels of a synergistic flow of postures suitable for every life style and every age.
 
CULTIVATE THE POWER OF MIND AND LOVE OF THE HEART
 
DEVELOP A PERSONAL RELATIONSHIP WITH TRUTH