Practicing yoga during pregnancy helps you to:

--Quiet the mind and connect deeply with your baby.

--Work with breath to bolster your circulatory system.

Taught by Trisha Kelly, mother of two

home-birthed daughters and certified yoga instructor who has been studying and living the eight-fold

path of yoga for over 24 years. Trisha is Golden Bridge Prenatal Yoga certified.

All our Serenity Classes are

prenatal appropriate.

Click here to purchase classes or reserve your space.

Morning Classes

Tuesday, Thursday and Saturday

10:45 AM-Noon

Late Afternoon/Early Evening Classes

Monday 5:45-7:00 PM

Wednesday 5:30-6:45 PM

Also join us on Thursday at 7:00 PM

for Yoga with Crystal Bowls

A restorative and relaxing experience perfect for this time of your life.

No Prior Yoga

Experience Necessary

For additional information call

(760) 943-SOUL or email

trisha@soulofyoga.com

Click here for directions