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The practice of Raja Yoga with Tom Kelly harmonizes the physical experience with a deep spiritual foundation. Delivered with the strength and heart that Tom's 25 years as a monk has refined, his soul-centered approach to hatha yoga is a powerful and life-changing force. This is a DVD you will practice to over and over again. Open your heart, deepen your breath, and prepare to widen your consciousness.  This is true yoga-- for the soul, mind, and body.

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Yoga Classes In San Diego video

 

This DVD includes:

  • An Explanation of the
    Spiritual Aspect of Yoga
  • An Introduction to Pranayama
    and Yogic Breathing
  • Modified Postures for
    Beginning and Intermediate Students

Running Time: 104 minutes

 Price: $15 each (if CA resident, add $1.16 for 7.75% CA sales tax) and $3.50 for shipping/Handling


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 spiritual yoga video

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Please Note: Not all exercise is appropriate for everyone. To reduce the risk of injury, consult your doctor before beginning this or any other exercise program.
The instruction presented in this video is in no way intended as a substitute for medical counseling.