Courses with Marcia Frescura

 

Soul of Life Module

Kundalini Death Practices: During our lives there will be many deaths, many opportunities to encounter our Neutral Mind and embrace the inevitable transition from one rhythm to another. In every Yoga Class we practice Death, the honoring and embracing of what was and what is to come is the nectar of Savasana, Corpse Pose. Imagine the next time you feel loss, loss of a job, a lover, a power or rhythm in your life and instead of resisting the loss, you relax, you open to SatNaam, the Truth that is dawning in your life. During our Death Practice we will have an opportunity to be with our fear of Death and be supported with breath work and mantra. We will be dipping our toe into one of the most powerful moments in our life, why not practice for it. Yogi Bhjan says "The Earth is like a hotel; it is not our true home. We are here for a visit. When we die, we take two of our ten bodies with us, the soul and the subtle body. All my life I prepare for one thing: the day I meet God. I'll meet Him as part and parcel of Him, never as an individual. We are One, every creation of that one God is one".

About Marcia Frescura

Marcia Frescura "Mahanraj Kaur", is a Certified Yoga Teacher with over 500 hours of training. She has been practicing yoga for 15 years and teaching for five. Along with her love for Yoga she is a Reiki Healer, Lightworker and Spiritual Counselor. Marcia has practiced meditation and pursued spiritual studies for over 20 years. She has studied many types of yoga including Ashtanga, Anusara and Kundalini.

Along with teaching Yoga, Marcia is a Leader in Divine Feminine studies and circles, she is passionate about the role of the Shakti energy in all of us to heal ourselves and our Mother Earth. She says there is no greater joy for her then sharing the healing power of yoga with others. She encourages her students to feel yoga’s invitation to not only build strength and power in their bodies but in their minds and spirits as well. Marcia’s hope is that her yoga classes offer an alignment with what is. Her intention is to help her students build peace, not just for themselves but for the world.

 

Have questions about the training? Call our Advanced Studies Training Director at (516) 987-0350 OR Email with questions.